Contrast Therapy Club

Train Hard - Recover Harder

Welcome to the GTA's only athletic recovery centre of it's kind. Check your beast mode at the door and get ready to recover! We offer an unclouded, non-judgemental, tranquil space that’s invested in your journey to success. Our goal is to create longevity and endurance within life and sport no matter what your level of athleticism currently is.

The RCVRY Room uses its unique tools and talented practitioners to provide the balance our community is looking for.

What does your Road to Recovery look like?

Explore how we make your experience with us personalized and effective.

arrow_downward

Reduce

Decrease mental + physical stress or pain due to acute/chronic injury and muscular imbalances.
healing

Rehabilitate

Find the source of your injury and implement a treatment plan to manage your recovery.
flash_on

Recharge

Restore your brain + body back to optimal functioning and improve overall performance.
fitness_center

Rebuild

Create a custom training program paired with recovery rituals to fuel your future for success.

“Anyone can work hard. The best have the discipline to recover.”

— Lauren Fleshman

Embark on Your Recovery Journey

Discover a personalized path to improved human performance in Concord, ON
BOOK NOW