Becky Tyler, BA(Hons) Kinesiology & Health Science
Pilates & Performance Stretch Coach, World Champion in Synchronized Skating
Becky is a skilled mindful movement educator and technical skating specialist who’s journey into wellness started in 2011 when she enrolled in York University’s Kinesiology & Health Science program. With her background in Exercise Science, Pilates, Figure Skating, Hockey, Dance, and Meditation, a deeper curiosity of movement, mental health, breathwork, and athletic recovery grew. She has since made it her mission to expand and share her knowledge to help others heal and prevent injury. She has continued to build her relationships with a number of elite and professional athletes, both on the ice and in the gym, working alongside Derrell Levy of In-Tech High Performance Training since 2018. Over the years she has created her own database of training and recovery philosophies combining the Restorative Pilates Method, Barre Pilates, and Fascial Stretch Therapy alongside her personal experiences with movement and contrast therapy throughout her competitive ice skating career.
While Becky is an avid student for life, she plans to continue teaching and sharing her extensive knowledge with the RCVRY Room; a space where athletes can come to relax, recharge, and rehabilitate their bodies and minds.